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Should you break a sweat?

Writer's picture: Mriganka MitraMriganka Mitra

Sweat equity is a person's or company's contribution to a business venture or other project. It is typically non-monetary and takes the form of physical labor, mental effort and time.

It’s usually a non-monetary investment made by start-up’s founders. Sweat equity is repaid in the form of sweat equity shares. These are shares issued by a company in exchange for labor and time rather than monetary compensation. Sweat equity shares are essentially discounted shares issued to a start-up’s employees and directors. In exchange for the shares, an employee or director adds value. Sweat equity shares motivate employees because they create a more level playing field than large corporations.

Sweat equity shares are equity shares issued by a company to its employees or directors at a discount or for consideration other than cash. In other words, it refers to the distribution of equity shares to employees as a form of compensation for their contributions and hard work in delivering intangibles to the business, such as growth or success.


Here are some of the benefits:

  • It’s a great way to cut costs: New businesses can save money as they grow and become more successful by providing company equity as a form of compensation

  • You can get quality talent and skills: Offering equity to valuable employees you might not be able to afford otherwise will assist you in acquiring specific skills, resources, or quality networks

  • Incentivize your employees in the correct way: Because the value of an equity stake rises in tandem with the value of a start-up, employees will be even more motivated to do their best work to help the company succeed and, as a result, cause the value of their stake to rise as well

How can you determine the exact amount of sweat equity required? Simply by dividing the amount of the investor's contribution by the percentage of equity it represents.


While this sounds lucrative, you should definitely know it’s limitations as well:

  • For a founder, it might be challenging to get an agreement on how to value sweat equity

  • Internal strife may result from the ambiguity regarding sweat equity valuation

  • Keep in mind that people can't live off of shares alone if you simply provide them as payment for the work done. They can not survive or pay bills with shares, right? So this will lead to them taking a second or perhaps even a third job to meet ends and consequentially not provide quality work to your firm

The four fields that commonly use sweat equity are:

1. Start-up company

2. Construction

3. Home repair

4. New businesses


In conclusion, definitely make your choice after weighing in the pros and cons based on your firm but if you do so then the business has a greater chance of attracting the experienced employees it needs without going broke.

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